Healing with the Art of Reiki and the Science of CBT
Start your healing journey today!
Healing with the Art of Reiki and the Science of CBT
Start your healing journey today!
Reiki Healing
Reiki for Everyone
How Reiki Can Help You
How Reiki Can Help You
Reiki is an energy healing technique focusing on the attunement of mind, body, and spirit. When we are experiencing emotional pain, we experience disconnection from our whole selves. Reiki helps you reconnect and tune in with your wholeness---allowing you to have clarity of mind, centeredness and groundedness of the body, and openness to accept true healing and happiness of the spirit.
How Reiki Can Help You
How Reiki Can Help You
How Reiki Can Help You
Here in Strengths Awareness, the focus is on helping one create awareness of the parts of their body, mind, and spirit that are causing them emotional pain. Hands-off reiki techniques using universal energy, unblocking chakras, and cognitive-behavioral therapy-based visualization and guided imagery are used to help one become free from stress and suffering.
See the Difference
How Reiki Can Help You
See the Difference
Reiki has been used as an alternative therapy since the 1920s. It has been known to help clients decrease anxiety, and stress, and heal emotional pain through attunement. Here in Strengths Awareness, the focus is emotional healing.
Allow yourself to be free of suffering, experience awakening, and live life with happiness and peace through Reiki!
Mental Health Therapy Healing
Approaches to Therapy
I have worked with individuals in a variety of settings since 2014. I have served individuals from diverse cultural backgrounds such as military families, minority groups, immigrants, and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation.
I use strengths-based, mindfulness-based, psychoeducation, CBT, gestalt, client-centered, IFS, and hypnotherapy in my practice. This combination of approaches allows me to help clients develop healthy coping skills, self-discovery, awakening, and use the gift of the present moment to heal. If the client permits, I incorporate reiki as well.
I value meeting my clients where they are with their challenges. I believe that every person has innate strengths. These strengths are their tools to get through life's struggles. My work is to help my clients create awareness of these strengths and guide them in using these as tools to improve their quality of life.
Verified by Psychologytoday.com https://www.psychologytoday.com/us/therapists/glaiza-gatdula-renton-wa/489554
"Two roads diverged in a wood, and I—/ I took the one less traveled by / And that has made all the difference. ”
Robert Frost
About Me
Glaiza Gatdula, LMHC, Reiki Master
I am a mental health therapist who firmly believes in the holistic approach to healing. I value science but I also believe that there are still many things that mankind has yet to discover in this world. Spiritual healing has been around us way before humans relied on science. It is still widely practiced all over the world up to date.
I am a mental health therapist who firmly believes in the holistic approach to healing. I value science but I also believe that there are still many things that mankind has yet to discover in this world. Spiritual healing has been around us way before humans relied on science. It is still widely practiced all over the world up to date. I believe that science and universal/energy healing work harmoniously to help heal and maintain balance in every being in this universe. One person has one mind, one body, and one spirit--all connected, and therefore should be treated and heal as one.