Awaken. Align. Become.

A sacred space to awaken your spirit, nurture your heart, and align with your highest energy.

Start my Energy Healing journey now!

Heal through Mental Health Therapy

Awaken. Align. Become.

A sacred space to awaken your spirit, nurture your heart, and align with your highest energy.

Start my Energy Healing journey now!

Heal through Mental Health Therapy

Reiki and Chakra Healing (Energy Healing)

Benefits of Reiki

Reiki is an energy healing technique that focuses on the attunement of mind, body, and spirit. When we experience emotional pain, we feel disconnected from our whole selves. Reiki helps you reconnect and tune in to your wholeness—allowing you to gain clarity of mind, centeredness, groundedness in your body, and openness to true healing and the happiness of your spirit. During a session, I will help you recognize the aspects of your body, mind, and spirit that contribute to emotional pain. Reiki techniques such as calling into the universal energy, chakra unblocking, visualization, guided imagery, mindfulness, and somatic therapy are employed to help you become free from stress and suffering.

Benefits of Chakra Healing

Immerse yourself in the transformative power of chakra healing, a holistic practice that balances your body’s energy centers, clears blockages, and enhances overall well-being. By tuning into each chakra point, this session activates the natural flow of energy within, promoting deep relaxation, emotional release, and spiritual alignment. Whether you’re seeking clarity, stress relief, or energetic renewal, chakra healing helps you reconnect with your inner balance and restore harmony to your mind, body, and spirit.

See the Difference

Reiki has been used as an alternative therapy since the 1920s. Through attunement, it has been known to help clients decrease anxiety and stress and heal emotional pain. Chakra healing promotes energetic balance, emotional well-being, and spiritual alignment by harmonizing the body’s energy centers, clearing blockages, and restoring the natural flow of life force energy. Combining both practices creates a powerful tool for emotional healing, deep relaxation, and spiritual renewal.

Through Reiki and chakra healing, you can experience awakening and live life with happiness and peace!

Start my Healing Journey

About Me

Glaiza Gatdula, LMHC, Reiki Master

I am a mental health therapist who firmly believes in the holistic approach to healing. I value science but I also believe that there are still many things that mankind has yet to discover in this world. Spiritual healing has been around us way before humans relied on science. It is still widely practiced all over the world up to date. I believe that science and universal/energy healing work harmoniously to help heal and maintain balance in every being in this universe. One person has one mind, one body, and one spirit--all connected, and therefore should be treated and heal as one.

Mental Health Therapy Approach

Most of my work will focus on helping you manage life stressors, whether you are feeling depressed, anxious, or have experienced trauma and/or grief. We'll aim to understand the roots of your problems and make healthier and more conscious choices moving forward. Sometimes, I will challenge your thoughts; at other times, we'll slow down together to reflect, process, and simply feel the emotions to gain acceptance of the things you cannot control.

I use strengths-based, mindfulness-based, CBT, Gestalt, client-centered, IFS, somatic therapy, and hypnotherapy in my practice. This combination of approaches enables me to help you develop healthy coping skills, foster self-discovery, and awaken to the gift of the present moment to heal. If you permit, I can incorporate Reiki as well.

Your healing journey is unique; you don’t have to walk alone. As a mental health therapist and reiki healer, I offer a compassionate space for healing. Let’s create a path to balance and self-discovery together!

Start your Mental Health Journey today!

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

What are the side effects of Reiki?

After a session, some people may feel instant relief, relaxation, and sleepiness. Some people may experience fatigue, hunger, thirst, or headaches as well. This is because our mind, body, and spirit worked so hard to heal. It is natural for our bodies to feel the need to recharge after a hard day's worth of work healing.

How often do I have to do Reiki?

It varies. Some people may only need a single session and some may need several sessions. Just like physical wounds, the healing of emotional wounds depend on how deep the wound is, how much layers of emotional pain there is, and how much the client is willing to engage and work hard to heal in each session.

What exactly does emotional healing means?

It varies with each person. One's healing is very unique to them. Everyone has their own journey but the good is, one exactly knows how that looks like. Just like the body knows exactly how to heal physical wounds.

Can we do Reiki Virtually?

Yes, we can! Our energies encompass our bodily limitations. Energy healing can be done anytime, anywhere! The healing happens as long as we are both in agreement and in alignment with the healing process.

Disclaimer

This disclaimer applies to all information on this site and all services and products offered. No service or product provided by Strengths Awareness, PLLC is intended, in any way – explicit, implicit, by implication, or in reference – to be a substitute or replacement for licensed medical care. In addition, the information and techniques on this site do not constitute medical advice. Healing and medicine are two very different disciplines. Please seek medical advice from a qualified doctor or practitioner for serious illness. While all suggested information and services are offered in good faith, Strengths Awareness, PLLC cannot accept responsibility for any illness arising out of the failure of the client to seek medical advice from a qualified doctor or medical practitioner for themselves. Reiki and chakra healing sessions should be used with the understanding that Reiki and chakra healing are part of a holistic treatment plan. They are not meant to replace standard medical or psychological treatment but to accompany and work with it. The information on this site and all the services are metaphysical and do not claim to cure anything. Although Reiki is the primary practice used in Reiki sessions and chakra healing, this does not substitute any psychotherapy treatment.

Return & Cancellation Policy – Reiki & Chakra Healing Sessions All Reiki and Chakra Healing sessions are non-refundable. However, if you need to reschedule, please provide at least 24 hours notice to move your appointment without penalty. Cancellations made with less than 24 hours' notice or no-shows will not be eligible for a refund or rescheduling. For bundle packages, all sessions must be used within 3 months from the date of purchase. Unused sessions are non-transferable and non-refundable.

Awaken. Align. Become.

Awaken. Align. Become.